Staying Well
Keeping healthy with local support
It is important to acknowledge that changing any habit is not easy for any of us. Individually understanding how we can achieve any change on a permanent basis is an important step forward. The good news is you can do a significant amount yourself to keep healthy without necessarily needing to attend your GP practice. There is excellent local support which you can access directly yourself (self-referral) including for:
Humber and North Yorkshire Health Care Partnership have developed a library of hundreds of apps that can help you with your health and wellbeing. All the apps in the Health App Library have been tested and assessed by the Organisation for the Review of Care and Health Apps (ORCHA).
Start browsing the Health App Library now by heading onto the Website and using the search bar at the top. Or click on a category such as sleep, women’s health, men’s health, mental health, diabetes, lifestyle, long covid, weight loss, quit smoking, fitness and many many more.